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維生素B12只有 動物腸道中及土壤中 微生物能產生出來 所以吃素會缺乏 維生素B12對吧？ 不！所以吃肉吃到的B12 是因為沾到腸道中的屎！ 吃素會缺乏B12嗎？ 你可能不知道B12是怎麼來的 只要避免過度清洗根莖類蔬菜 素食者能攝取到足夠的B12 還不用吃到沾到屎的屍塊！

Provider - Kenong LiAw
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Kenong LiAw

Kenong LiAw

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Registration Date - 2021-06-18
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